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	<title>Joan Breakey’s Blog</title>
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	<link>http://www.dietinvestigation.com/diet-blog</link>
	<description>B Sc, M App Sc, DNFS, Cert Diet, TTTC</description>
	<pubDate>Thu, 13 Jun 2013 00:30:40 +0000</pubDate>
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		<title>Mood and behaviour problems – diet is still useful in late teens</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=313</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=313#comments</comments>
		<pubDate>Thu, 13 Jun 2013 00:30:40 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[ADHD/ASD]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=313</guid>
		<description><![CDATA[“This is Jason.  Just thought I’d let you know that the diet has been a big game changer. I have started to have way more control over my impulses and I don’t feel the need to eat any excess food, it has been a real life saver. I find it is a lot easier to [...]]]></description>
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		<title>Tessie&#8217;s eczema story</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=311</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=311#comments</comments>
		<pubDate>Sun, 09 Jun 2013 00:34:49 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Eczema]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=311</guid>
		<description><![CDATA[Tessie had bad eczema. Her mother Sophie fed her only breast milk, but the eczema continued. When Tessie was 4 months old Sophie attended an allergy clinic and had testing done. Since Tessie’s big sister, Andrea, aged 5, had asthma and less severe eczema she has testing also. Sophie was surprised at the severity of [...]]]></description>
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		<title>Ear aches – diet can have a role.</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=310</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=310#comments</comments>
		<pubDate>Thu, 04 Apr 2013 00:06:39 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Food intolerance]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=310</guid>
		<description><![CDATA[Yes, ear infections are among the many symptoms that may respond to dietary investigation.
Cows milk is often suspect. However just like other symptoms each child has their own cluster of sensitivities. They can include any of the suspect chemicals, and foods to which any family member is allergic, as well as infections, or inhalant allergens.
One [...]]]></description>
		<wfw:commentRss>http://www.dietinvestigation.com/diet-blog/?feed=rss2&amp;p=310</wfw:commentRss>
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		<title>Smelly poo and other embarrassing things. It is not just bad breath that is distressing in food sensitive people.</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=307</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=307#comments</comments>
		<pubDate>Sat, 23 Mar 2013 23:43:28 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Bad Breath]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=307</guid>
		<description><![CDATA[When I remind food sensitive patients to reduce all toiletries containing perfumes as part of their diet investigation many mothers say “That is a problem as we need deodorants for our strong body odour!” So I found perfume-free deodorants. As well, some mothers comment on their children’s smelly poos or the strong urine odour. 
What [...]]]></description>
		<wfw:commentRss>http://www.dietinvestigation.com/diet-blog/?feed=rss2&amp;p=307</wfw:commentRss>
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		<title>Food tolerance changes with hormone cycles.</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=304</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=304#comments</comments>
		<pubDate>Sat, 23 Mar 2013 23:12:06 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Tyramine intolerance]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=304</guid>
		<description><![CDATA[Many people who have tyramine sensitivity are also sensitive to other amines, and many are also sensitive to other chemicals in food that are often reported as causing reactions [additives,and chemicals in highly flavoured foods]. In addition they are often sensitive to factors in the environment, particularly strong smells, and to factors changing in themselves. [...]]]></description>
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		<title>Badbreath is distressing</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=302</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=302#comments</comments>
		<pubDate>Thu, 10 Jan 2013 02:34:12 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Bad Breath]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=302</guid>
		<description><![CDATA[Bad breath can be very distressing
 
I discovered bad breath, and how to reduce it, in a particular group of people, by accident. 
 
As a dietitian I helped people who suspected they were having adverse reactions to food investigate their diet. They often suspected they, or their children, reacted to foods high in additives, rich food, [...]]]></description>
		<wfw:commentRss>http://www.dietinvestigation.com/diet-blog/?feed=rss2&amp;p=302</wfw:commentRss>
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		<title>SAGO PLUM PUDDING</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=300</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=300#comments</comments>
		<pubDate>Fri, 07 Dec 2012 01:48:48 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Food intolerance]]></category>

		<category><![CDATA[Recipe Sago plum pudding]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=300</guid>
		<description><![CDATA[A tasty pudding without spices or sultanas; may be gluten-free to use at Christmas.
 
Ingredients
1 ½ cups of sago 
2 1/4 cups milk – dairy, soy or rice milks
1 1/4 cups breadcrumbs (2 slices)
Soak these for at least 12 hours in fridge. 
Add 
2 eggs
3/4 cup sugar
1 1/4 cups finely diced tolerated dried fruit - dates, sundried [...]]]></description>
		<wfw:commentRss>http://www.dietinvestigation.com/diet-blog/?feed=rss2&amp;p=300</wfw:commentRss>
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		<title>Parent aware, child will get there</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=293</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=293#comments</comments>
		<pubDate>Sun, 25 Nov 2012 00:54:50 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Feeding problems]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=293</guid>
		<description><![CDATA[While a child is learning to accept foods it helps if the parent understands that every change is a new experience for the baby and the baby may or may not be ready for that change. 
 
By being aware the parent can see just what aspect of the food is not accepted and take a [...]]]></description>
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		<title>The best tolerated cheeses are probably made in summer</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=288</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=288#comments</comments>
		<pubDate>Sun, 25 Nov 2012 00:31:46 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[Tyramine intolerance]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=288</guid>
		<description><![CDATA[In a recent radio program a family talked about the quality of flavour of sheep’s cheese made when the animals are eating only dry grass. This flavour is better than that in spring when a variety of plants contribute to the flavours. The family had worked in the wine industry so were aware of the [...]]]></description>
		<wfw:commentRss>http://www.dietinvestigation.com/diet-blog/?feed=rss2&amp;p=288</wfw:commentRss>
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		<title>Diet and ADHD</title>
		<link>http://www.dietinvestigation.com/diet-blog/?p=286</link>
		<comments>http://www.dietinvestigation.com/diet-blog/?p=286#comments</comments>
		<pubDate>Mon, 14 Feb 2011 02:36:13 +0000</pubDate>
		<dc:creator>Joan</dc:creator>
		
		<category><![CDATA[ADHD/ASD]]></category>

		<category><![CDATA[Diet and ADHD]]></category>

		<guid isPermaLink="false">http://www.dietinvestigation.com/diet-blog/?p=286</guid>
		<description><![CDATA[Diet and ADHD  What is the diet? 1974 to 1990 In 1990 I asked ‘Is the diet right yet? 
Which diet?  For which children?  Affecting which problems in hyperactivity?  To what degree?  For how long?
These questions require a detective approach.
I shall consider what has been reported in the research literature, [...]]]></description>
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