Find out how your sensitivity to food could be linked to common health issues like: Eczma, Headaches & Migraine, ADHD, Irritability, Tummy aches, Irritable Bowel Syndrome, and others

Food Sensitivity or Food intolerance is any adverse reaction your body has to foods or chemicals in foods. It is a real problem for many people.

Reactions can include; Eczma, Headaches & Migraine, ASD, ADHD, Irritability, Tummy aches and Irritable Bowel Syndrome (IBS).

If you or one of your Family Members have these conditions it is seriously worth investigating Food Sensitivity or Food Intolerance as a potential contributor.

The 'Are You Food Sensitive ?' book gives you a straight forward approach to doing this. It provides a proven method for being your own Diet Detective Giving you a simple, no fuss process for investigating which foods may be problematic. Saving you time and minimising impact on your lifestyle.

Who should read this book ?

• People who suspect they or someone in their family are food sensitive but need up to date information to create an effective diet;
  
• People who want a manageable enough diet that can be used within their own busy schedule or implemented with a fussy child who has behavioural problems;
• People who have done some diet investigation and want more detail, perhaps they have been careful about certain single foods, such as milk or sugar, but wonder if there is something else to consider;
• People who have been preparing all food from scratch and want to use some commercial foods so cooking is not so time consuming;
• People who saw a food-behaviour role in a child when young and wonder if diet could still have a role.
• Dietitians or similar health professionals wanting to understand the management of the whole diet investigation from first contact to having the patient manage their own diet Click here.

What you will learn

Unique and practical method of working out exactly what you react to.

Each person has there own individual variation to what they react to. The book will teach you how to become your own Diet Detective, working out the group of food chemicals you react to.
 
Learn about The Total Body Load. This is the concept that it is the total load of all suspect additives, food chemicals and also environmental chemicals, as well as family allergies which can have adverse effects. You will learn to lower all of these so you then gradually expand the diet as much as possible for the long term.

Reader reviews

"The book is really easy to read. No scientific Jargon, just simple practical methods that really made a difference. I found the recipes and suggestions really helpful. The improvements which led to my wife reading it and getting results with her digestive problems"

Marc M. Queensland

'Are You Food Sensitive ?' answered a lot of my questions.  It gave me hope that despite severe food restrictions, I could learn to live again.

Diet Detective has been invaluable. It took into account me as an individual, and many things - like smells - and chemical foods I had not previously considered. It has given me the joy back in my life and my eating. The process has helped me to learn to trust my own nose again. To find out more - get the book!

Michelle J. Brisbane

'Are You Food Sensitive ?' contains a wealth of information for both dietitians and people who wonder if they are food sensitive. It has detailed diet information as well as all the explanations that only an experienced dietitian can provide. It provides an update on what to minimise or exclude, and how to incorporate the family sensitivity history. Here under one cover is a wealth of information from a dietitian whose long experience in this complex area of diet therapy shows.

Catherine Saxelby, Dietitian and Consultant Nutritionist.

About the author

Joan Breakey is one of the few dietitions in the world whom has specialised in the area of Food Sensitivity. She has been a practising Dietitian, Home Economist and Teacher for forty years. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children's behaviour. For the last thirty years Joan has been publishing and presenting the results of her on-going research in this area.

She has worked as the Adviser in Nutrition and Dietetics to the Department of Health in Queensland (Australia) and as a Dietitian in Community Child Mental Health in the Division of Youth, Welfare and Guidance.

In 1983 Joan continued her research, conducting clinical research with families using dietary treatment for behaviour, learning and activity problems. In 1991 she published the results of a follow-up study of over five hundred families.

As well she has worked with hundreds of families in private practice investigating the role of diet not just in behaviour, but also in treatment of physical, allergic and food intolerance symptoms such as eczema, asthma, hay-fever, migraine and abdominal pains.

Food sensitive people are often those who are very sensitive to smells, strong tastes, bright lights, particular noises, and textured clothes. Through her work with hundreds of food sensitive people Joan can give a picture of how sensitive they are. Using the Diet Detective Investigation method you can see how diet can help

In 1995 she received a Master of Applied Science degree for her research in this field. Copies of this thesis are available.

Book contents

The book has 11 chapters containing over 130 pages (A4).

Chapter		Title
1		The story of my (Joan Breakey) diet detective work
2		Understanding food sensitivity
3		Suspect chemicals to consider
4		Family factors to consider
5		Your Family Detective Diet
6		Managing commercial foods and eating out
7		Food Challenges
8		Special situations
9		Foods, cooking and recipe changes
10		Nutrition and food sensitivity
11		Long term diet management

For Professionals

Are you a Dietitian or similar health professional? Click here.

Get your copy NOW without having to wait

Purchase your copy of our new e-Book and get access immediately.

'Are You Food Sensitive ?' is an e-book. So "what's an e-book ?", you may be asking.

E-books are the popular new way of publishing, purchasing and reading books. In effect an e-book is simply a digital version of the traditional paper based book. E-books can be read on a computer, laptop, Ipods and even some PDAs. As well as saving some trees (of course you can still print the e-book) being digital, you can download 'Are You Food Sensitive ?' without the delay of postage and delivery costs.

'Are You Food Sensitive ?' is in Adobe PDF format. To read it you will need the FREE Adobe Acrobat reader. Chances you already have it installed, if not you can download it for FREE here

Simple You can be downloading 'Are You Food Sensitive ?' in minutes, purchasing through our secure online payment process, using Visa, Mastercard or Pay Pal.
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Customer Service

We are available to assist with any enquiry you may at any time after your purchase. If you have an enquiry simply email us using the email address listed at the bottom of the page.

Fussy Babies , the companion eBook

Fussy Babies written by specialist Food Sensitivity Dietitian Joan Breakey clarifies the introduction of solids and food sensitivity, and reveals new information about eating development and supersensitivity. Fussy Babies will help you understand why your baby may be struggling and provides practical recommendations that you can do put into place immediately and start seeing results. For more information click here.

If you would like to know more about how food sensitivity could be effecting your baby, we recommend you purchase Fussy Babies . You can also take advantage of the discount rate for purchasing both books.

Copyright

You can print the e-book unlimited times however we ask that you treat the material as you would a printed book, lending it family and friends but not reproducing it for wider distribution. The licence allows the e-book to work on 1 computer at a time. You can easily transfer the licence to another computer whenever you wish.

For Apple Mac users

If you have a Apple Mac we will need to send you a special version of 'Are You Food Sensitive ?'. Purchase the eBook in the same way as listed here then forward your sales email to the email listed at the bottom of this page; we will reply with a Mac compatible version.

Currency

All prices in Australian dollars

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